As a personal trainer, coach and active athlete, Patti Waller has spent over 15 years in the health and fitness industry. With clients locally in Sarasota, FL, other US locations and even Europe, she encourages daily, healthy living.
Lifestyle change requires small goals to build a permanant foundation. This can be built with cardio, strength, flexibility, and proper nutrition.
Take the next step - make the change -live on the edge, with EDGE2 FITNESS
Tuesday, July 2, 2013
OBX Swim Clinics
Many thanks to everyone who came out to the OBX Swim Clinic in June. We had perfect conditions and were able to work on all the skills/drills that are used during open water swimming. Looking forward to doing it again soon
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